During my JEE preparation, I stumbled upon a rule that wasn’t in any book or taught by any mentor. It just clicked—and it worked.
Call it coincidence or intuition, but this was my own 80-20. And it became my personal superpower.
Here’s how it looked:
I didn’t aim to study 100% of the syllabus. I accepted that 20% might remain untouched—and I planned accordingly.
I allowed 20% of my day to go unplanned. No guilt.
I ate till I was 80% full. Energy stayed, sluggishness didn’t.
I exercised 10 minutes physically (dynamic scissor sets) + 2 minutes mentally (inhale-exhale breathing). Nothing fancy—just consistent.
The results? Surprising. The chaos turned into rhythm. Small short-term plans evolved into long-term clarity.
What’s even more incredible: people around me adopted this approach without even knowing it had a name. For them, it felt natural. For me, it was survival, clarity, and peace—all in one.
I didn’t aim to study 100% of the syllabus. I accepted that 20% might remain untouched—and I planned accordingly.
I allowed 20% of my day to go unplanned. No guilt.
I ate till I was 80% full. Energy stayed, sluggishness didn’t.
I exercised 10 minutes physically (dynamic scissor sets) + 2 minutes mentally (inhale-exhale breathing). Nothing fancy—just consistent.
The results? Surprising. The chaos turned into rhythm. Small short-term plans evolved into long-term clarity.
What’s even more incredible: people around me adopted this approach without even knowing it had a name. For them, it felt natural. For me, it was survival, clarity, and peace—all in one.
Two things triggered this insight:
The nitrogen-oxygen ratio in the atmosphere. Nature itself follows 80-20.
The nitrogen-oxygen ratio in the atmosphere. Nature itself follows 80-20.
The age-old wisdom of our बड़े बुजुर्ग to not fill our stomach to the brim.
Today, I wonder why such a simple, beautiful idea feels like a mountain to many
aspirants. Is it information overload? Or pressure overload?
In a world running behind everything, maybe learning what not to chase is the real prep.
aspirants. Is it information overload? Or pressure overload?
In a world running behind everything, maybe learning what not to chase is the real prep.
This 80-20 isn't just a strategy—it's a mindset.
And perhaps, a quiet antidote to burnout, anxiety, and the loneliness epidemic among students today.
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